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New study finds you are 3 times more likely to have a heart attack after Covid-19 or flu

New Delhi, Oct. 31 -- Covid-19 is no longer seen as just a lung infection. It can impact many parts of the body, including the heart. New research has found that viral infections like Covid-19 and the... Read More


7 easy yoga poses for every runner who wants to cool down faster

New Delhi, Oct. 31 -- If you love running, you already know the thrill of hitting the track and feeling that endorphin rush. But what you do after your run is just as important as the run itself. Skip... Read More


Can magnesium fix your sleep problems? A nutritionist reveals what it does to neurotransmitters in your body

New Delhi, Oct. 30 -- If you often find yourself tossing and turning in bed, staring at the fan while your mind races through the day's chaos, you are definitely not the first one to experience it. St... Read More


Is cloudy vaginal discharge normal? A gynaecologist explains

New Delhi, Oct. 29 -- Worried about a change in your vaginal discharge? When this discharge turns cloudy, the concern is understandable. While some changes are harmless and can be due to the menstrual... Read More


Switching from cold to hot coffee this winter? A nutritionist reveals 8 changes your body may notice

India, Oct. 29 -- There is something magical about that first sip of hot coffee on a chilly winter morning. Isn't it? As the weather cools, many of us instinctively swap our iced coffees for a steamin... Read More


Does freezing rice cut down its starch and make it healthier? Experts reveal what really happens

India, Oct. 28 -- Rice is a staple on tables worldwide, but if you are watching your blood sugar or concerned about carbohydrate intake, here's a trick you may have heard about. Cooling or freezing ri... Read More


6 dry fruits people with diabetes should avoid to prevent sugar spikes

New Delhi, Oct. 28 -- Do you often end up popping every dry fruit in your mouth without thinking every dry fruit is healthy for you? Diabetics, especially, must be careful!Diabetes brings with it a lo... Read More


Yellow bell peppers pack more vitamin C than oranges: Here's why you need it

New Delhi, Oct. 27 -- If you love adding colour to your meals, the bright yellow capsicum deserves a spot on your plate. It is crunchy, juicy, and adds a subtle sweetness to any dish but there is more... Read More


Priyanka Chopra's mom swears by the benefits of amla or Indian gooseberry for strong, luscious hair: Know how to use it

New Delhi, Oct. 27 -- Have you ever wondered how celebrities manage to keep their hair looking so shiny and healthy all the time? One of the secrets might actually be sitting in your kitchen! Priyanka... Read More


How to check high creatinine levels - and what they reveal about your kidneys

New Delhi, Oct. 26 -- Creatinine is a natural waste product made by your muscles during regular energy use. Normally, your kidneys filter it out through urine. But when your creatinine levels rise abo... Read More