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Eating too much protein? 7 hidden health risks you should know about

New Delhi, Oct. 11 -- Protein is one of the most important nutrients that gets the most attention when it comes to fitness and healthy eating. From protein shakes to bars and high-protein diets, every... Read More


Johnson & Johnson ordered to pay $966 million in cancer case: Here is how talcum powder may be linked to cancer

India, Oct. 10 -- A Los Angeles court has directed pharmaceutical giant Johnson & Johnson has been ordered to pay $966 million to the family of Mae Moore, an 88-year-old woman who died in 2021 from me... Read More


Karwa Chauth 2025: Diabetologist shares fasting tips every woman with diabetes should know before observing the vrat

India, Oct. 9 -- Karwa Chauth is a festival celebrated in India when married women fast from sunrise to moonrise, praying for their husbands' long life and well-being. While it is a beautiful traditio... Read More


4 weight-loss friendly cooking oils - and 3 you can skip

New Delhi, Oct. 7 -- When it comes to weight loss, the oils you use to cook food, can truly make a difference. They are calorie-dense, with each tablespoon packing maximum calories. But not all oils a... Read More


Yoga expert Akshar shares 6 yoga poses to reduce uric acid levels naturally and lower the risk of gout

India, Oct. 7 -- High uric acid levels can silently build up in the body, often showing up later as joint pain, stiffness, or even gout. For the uninitiated, uric acid is a waste product formed when y... Read More


9 gut-friendly breakfast recipes to keep digestion easy and smooth

New Delhi, Oct. 7 -- Even though we all want to enjoy our breakfast, most of us end up eating the same old butter bread every morning. But rushing through or settling for something unhealthy can take ... Read More


7 chia seed recipes everyone can try to boost digestion, energy, and weight loss

New Delhi, Oct. 6 -- It is hard to believe that something as tiny as a chia seed can pack such a powerful punch of nutrition! Once a humble ancient grain, chia seeds have now become a global superfood... Read More


Diabetes can put you at risk of hypertension! Cardiologist shares 15 ways to lower blood pressure

India, Oct. 6 -- If you are living with diabetes, managing blood pressure is just as crucial as controlling blood sugar. Having one condition increases the likelihood of developing the other. And when... Read More


5 amazing benefits of using rice water for hair and how to use it at home

New Delhi, Oct. 6 -- Frizz, dryness, split ends, and slow hair growth are some of the most common hair problems many of us struggle with. Despite using expensive shampoos and conditioners, achieving h... Read More


6 delicious high-protein paratha recipes perfect for weight loss and muscle growth

New Delhi, Oct. 5 -- When we think of parathas, the first thing that comes to mind is comfort food. But did you know parathas can also be a great source of protein? You do not have to rely only on egg... Read More